In 100 g (Grams) of Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised there is 2.425 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised are listed below.

Water	54.64 g	54.64%
Energy (calorie)	264 kcal
Energy (joule)	1104 kJ
Protein	31.4 g	31.4%
Total lipid (fat)	15.36 g	15.36%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	58 mg	0.06%
Iron, Fe	2.28 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	194 mg	0.19%
Potassium, K	289 mg	0.29%
Sodium, Na	97 mg	0.10%
Zinc, Zn	5.72 mg	0.01%
Copper, Cu	0.123 mg
Manganese, Mn	0.01 mg
Selenium, Se	7.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised